Stay Healthy - Stay Fit
14 Authentic Benefits of Papaya – Tempting Papaya Benefits
Papaya benefits: The tropical fruit has numerous health benefits as it is very high in antioxidants which can fight against diseases and reduce inflammation. The benefits of papaya are high as the fruit is rich in vitamin C, has anti-cancer properties…
Smartphone Addiction in Kids Revealing 11 Scary Harmful effects
Smartphone addiction in kids increased a lot these days. For many parents, phones may be an easy way to distract children or keep them occupied. But we should not ignore the harmful effects of mobile phones, cell phones, or smartphones. …
Top 10 Surprising Winter foods for Guaranteed Healthy Life
Winter is the perfect season to boost our immunity with special winter foods and make an ideal winter diet. Amazingly, the body’s system functions better in winter, and food or winter foods are more easily absorbed in the cold. It…
Best Advice on MS Diagnosis and Multiple Sclerosis Treatment
There are no specific MS diagnosis tests, but proper diagnosis can help with multiple sclerosis treatment. The differential diagnosis depends on ruling out other illnesses that might cause comparable signs and symptoms. MS Diagnosis: The healthcare professional begins with a…
Multiple Sclerosis and Important Multiple Sclerosis Symptoms
Multiple sclerosis, or M.S., is a chronic autoimmune disorder affecting our central nervous system, CNS, and the brain, spinal cord, and optic nerves. Multiple sclerosis symptoms can be simple muscle weakness or, in severe cases, vision loss. Symptoms tend to…
Best Time to Sleep and Wake up – Day-long Energy Boost
Best time to sleep and wake up The best time to sleep and wake up varies from person to person, age and daily schedule. Ideally, one should go to bed early and wake up early to start a day fresh…
10 Best Chia Seed Benefits – A Fascinating Guide
Chia seed benefits include numerous essential health advantages as they contain antioxidants, vitamins and minerals. Chia is edible seeds of the Salbia hispanica plant. They have many medicinal properties and play a significant role in our health. It grows abundantly…
Ulnar Collateral Ligament, UCL Tear – Unparalleled Knowhow
An ulnar collateral ligament injury or UCL injury is an elbow injury. UCL tear or torn UCL can happen due to overuse. The ligament injury can cause pain and tenderness at elbow. Treatments can include rest, icing, medications and physiotherapy. The healthcare provider or doctor performs a physical exam after…
Omicron Variant BF.7 Devastating China – The Survival Secrets
The coronavirus omicron variant or B.1.1.529 was first detected in 2021. Since then, it has the globe, vanquishing other variants such as Delta. It began to branch into several subvariants: BA.2 and BA.5, which later became the dominant strains. Omicron subvariants B.Q.1 and B.Q.1.1 later became the dominant form of…
Sports Injury – Fascinating Expert Know it All
To diagnose a sports injury, doctors will perform physical exams. They will try to determine the cause of the damage by asking questions and understanding the symptoms. They will also test your inured area by physically examining the movement. The doctor, after that, can ask for an X-ray or MRI…