Heathy Eating Healthy Mind Physical Health Mental Health Conditions

Stay Healthy - Stay Fit

Healthy Eating, stay fit and healthy mind should be our mantra to success. These 3 things are very important to live a successful and healthy life. We should always eat healthy food. Start slowly but try to increase the meditation session with time. Meditation helps us to overcome anxiety, depression,…

Dementia is not a particular disease but symptoms affecting memory, ability to think, make decisions and social interaction abilities. Generally, dementia affects older adults but is not a part of the normal ageing process. One with dementia will find a decline in memory, reasoning ability, coordination, mood and behaviour. Dementia symptoms vary on the reason behind the disorder. Common dementia symptoms include cognitive changes such as memory loss, difficulty in communication, etc. and psychological changes like personality changes, depression, anxiety etc.